Each moment an end and a new begining

Adapted from my Anxiety Audio Program 120

When we are facing difficulties in life, however we feel in one moment, does not mean we will feel that way forever.

When we feel down and depressed, or pressured and worried, or in pain or feeling lonely or unsure, remind yourself it won’t always be like this.

And I can tell you why too.  We, as human beings, are always changing. Every moment is an end and a new beginning. 

Anxiety Audio Program 120

We are constantly changing.  You have never in your life had as much experience, knowledge, skills, talents or gifts as you do now.  Ever!

And each moment we are changing.  If you were to stop reading this now, and go for a walk around your room or around the block, or into the garden,  you the person who stopped reading this article, would not be the same exact person who come back to finish reading this blog.

You would be different, perhaps only slightly, but the fact is you would have changed. If you went into the garden, you would see the flowers; feel the sun or the rain or the wind, the pressure of your steps, the sensation of movement and thousands of other things besides.

So your experience in the garden changed you, gave you more knowledge, sensations, awareness, thoughts and lots of other things too.

This process is going on all the time, reading this article is changing you, everything we do, think and say changes us, adding to our experiences, knowledge and much more.

So by that simple example you can identify that you are constantly changing. You made a decision to read this blog, so you are consciously helping yourself to change, changing your outlook, expectations and knowledge base.  By changing these things you change your perspectives too.

By now you will perhaps have read something new, something for you to think about or consider.  And when you think about what has been suggested, it can be understood that we are constantly changing and the way we are at one moment in time does not have to remain that way into the next moment of time, so do look forward to change, look forward to understanding that the way you think and feel constantly changes. 

If we think differently we change the way we feel.  So all that said, allow yourself a little time to consider what you have read, just consider it, and if it makes some sense then use this information to help remind yourself that current difficulties, or future, will not last for ever. If what you have read makes no sense, then at least you had to consider this information and the reasons why you reject it, but either way, it will have changed you!

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2010 New Year, New Hope?

What do you expect 2010 to bring you and those you love?

Are you one of those people who simply ‘go with the flow’ and believes you just have to put up with whatever life throws at you? Or are you someone who decides what you want and goes out and gets it?

Which ever type of personality you are, both individual types have the ability to achieve what you want to achieve?

The secret, if it is a secret is to simply believe what you want is achievable, learn the skills needed to help you on your journey and go for your goal.
If you are out of work for example, do something to help yourself stand out from the crowd, to make yourself a more attractive selection to a new employer. Consider becoming self employed, can you adapt a hobby or pass time into a business venture? What do you need to help yourself in the job market?

My audio program ‘Laid Off, Move On’ for those made jobless through redundancy is perhaps something for you to consider.

What impact would it make on your CV and in your job interview if you could say:
“You realised, while unemployed you had to stand out from the crowd, to become a better proposition to a new employer, and so you invested in yourself (both in time and money) by learning about releasing negative thought patterns and destructive self limiting beliefs related to being unemployed, so you could concentrate better, become more confident in your abilities recognising that you are valuable and that you have retained those skills and talents and experience”.

How would that sound, especially if this investment in yourself reduced the time it took for you to be trained in your new role, integrating more quickly, learning new policy and procedures more readily, and generally having no baggage from the previous period of joblessness, helping you to be a more rounded and balanced individual.

Another plus for your new employer would be reducing the time spent managing or over-seeing you in your new job role, not only making you productive more quickly, but also reducing the dilution of existing resources within the new company, returning the individual training you to full productivity more quickly, this is a definite win-win situation for your, your employer and your future and loved ones.

And at least something to consider! If you have found this useful, visit my Hypnotes section of writings which may help to inspire you, or at least give you ‘food for thought’.

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Irritable Bowel Syndrome IBS ~ save money

The IBS Audio Program 100 is the leading home IBS treatment program of its kind, developed for irritable bowel syndrome sufferers and has been available since 1998.

Now we have some 'nearly new stock', this is stock which has come back in from trade fairs or shows or for a number of other reasons.

IMPORTANTLY they are not seconds, they have never been used, and the packaging is intact too. We call them nearly new, because they have been out of our offices, and have been logged back into secondary stock.

To find out more click the link above or click here.

There has never been a better time to get this program. Stock is limited however.

Also on our IBS pages you will find lots of information to help you understand IBS too. Don't let this troublesome condition blight your life any longer.