Stress is rising, the effects of stress on individuals and businesses
is taking its toll. Stress is ignored at your own peril; stress is no respecter
of age, background or gender.
Poor coping strategies such as illegal drugs or excessive drinking
of alcohol is no answer, and the medical profession have no magic wand to wave
the problem away.
Recently we have seen redundancies announced at HMV, stress
and concern for those being made redundant will of course be reflected in those
who are to retain their jobs. Other
companies and organisations are reducing their workforce, the pressure of work,
the thought of no work, the expectations of more work being given to those who
remain behind all contributes to increasing
stress levels.
Families of those affected are also put under increasing
stress. The economic side effects are lower productivity, increased
absenteeism, higher costs through temporary staff covering and increased occasions
of arriving late. In the short term,
stress may reduce the absenteeism in some organisations, but will it be
maintained, or will it simply lead to higher stress and related problems in the
future?
Stress is the outstripping of internal resources, by
internal or external demands; whether they are real or perceived make little
difference! Stress however is much more
than a word, or a few sentences. Some
people make an entire career out of understanding stress; such is the
complexity of the subject.
In short, stress has to be understood, and managed to reduce
it in a healthy and productive way.
The Stress Release Audio Program 80 was developed to aid
stress reduction, to bring understanding of what stress is and is not, and to
deliver a structured, gentle learning process to the listener.
Using hypnotherapy to reduce stress and bring understanding,
options of choice and considerations to the listener, this home use audio
program is the ideal aid in beginning to manage your stress and lead to a
happier life.
Why let the stress rule you, potentially ruin relationships,
careers and professions, when you can do something about it? And there is
plenty you can do, if you choose to! The responsibility is yours.
Stress should not be ignored, if you ignore it, there are
some pretty convincing research that eventually the stress may well be a
contributing factor for other health conditions to develop. Again it’s your choice.
Please click this link to see the Stress Release AudioProgram 80 structure, read about its 14 interlinked tracks, and of course as
with any of my major programs it comes with a user guide containing listening
schedule and other relevant information.
PS
In my Equations in life download, I mention one equation in
life, and that it;
From the legal age of adulthood, we take responsibility for
what we chose to do. But because its and equation, there is another side
to. So not only do you take
responsibility for what you chose to do, you also take responsibility for what
you chose not to do! Simple.
However if we develop some stress related illness or condition
and we did nothing to prevent it, then we cannot complain about it, because it
could have been avoided, but we chose not too!
