Stoptober is a government campaign to encourage people to stop smoking.
Stoptober stop smoking campaign lasts for 28 days starting 1 October.
Healthy Audio fully supports the Stoptober stop smoking campaign. We been helping people to stop smoking for several years with our Start Afresh 28 self-help audio recording. Developed to help the smoker to quit gradually over 28 days by using specific hypnotherapy processes and interlinked sessions. The structured sessions use our unique OPSIM or ongoing progressive session induction method. this is the system used in our IBS, Anxiety and other audio recordings
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| Start Afresh - Stop Smoking CD set - MP3 version discounted |
From experience, Mahoney knows people cannot be forced to stop smoking and they have to take part in the process. They have to take responsibility for themselves, and their health. Stoptober stop smoking campaign goes someway in developing this awareness.
Over his many years in practice, Michael has worked with many smokers, who have developed smoking related illnesses, and then stopped with hypnotherapy, however they had lost their health by that time.
There is a simple equation in life. In fact there are several, but this one is appropriate for this example. From the age of 18 we take legal responsibility for what we do in life. However because it is an equation, there is the other side and that is from the age of 18 you also take responsibility for what you chose not to do! So if you get a smoking related illness, you can’t blame anyone but yourself. So start saying yes to you, and no to smoking
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As an ex-smoker, I remember what it was like to be frowned upon, being cajoled into stopping smoking, bullied, made to feel guilty, ostracised and over taxed on the cigarettes I purchased.
Society tells people it is difficult to stop smoking. Smokers expect it to be difficult. And by setting their mind to believe it is difficult they have failed before they even start.
They have no will-power they say. They have no perseverance they wail. They have no determination they plead. And they simply don’t believe they can do it. So they don’t try.
I gently point out that there do have will-power. They do have perseverance. They do have determination. And they do have stubbornness. All those things they used when they chose to become a smoker. They used will-power to become a smoker, perseverance, determination and stubbornness too. Smokers do not become smokers’ over-night, they have to practice.
They cough and choke on the smoke, they feel sick, they smell dirty and so they use their will-power, perseverance, determination and stubbornness until they have developed the smoking habit.
The Start Afresh 28 stop smoking program, takes all those things, and gently encourages the smoker, to use them to move back to becoming a non-smoker. It needs to become familiar being a non-smoker again, and it takes time. Through the structured sessions, the smoker is guided and encouraged, to this aim, over 28 days.We are pleased the government has announced the Stoptober stop smoking campaign, and we hope many take it up. Our Start Afresh 28 stop smoking audio program is ready and waiting when smokers need want it. Hopefully sooner rather than later, and we hope people make the choice to stop while they have their health.
The program is available on immediate MP3 download, and also limited CD set while stock lasts. And we are giving a Stoptober stop smoking discount too.
