user of my Anxiety Treatment hypnosis program. I was delighted with this feedback which captures, what I wanted to achieve when I developed the program. The user as you will read below has not yet completed the program, but I suspect she can look forward to more benefits.
Hi Mike, Just wanted to say thanks for the anxiety programme I am really enjoying it and find I can really relate to all the things you say! Although not yet finished it I thought I would send an update. I found the resource libraries very good and explanations you give are an excellent description of the way it sometimes feels! Basically it feels as though the whole programme was written for me personally! When I get my dizzy spells I just think to myself its only anxiety its just a thought! I have made some positive progress feeling a lot more confidant
On the whole I am feeling pretty good still have bad days but they are just that days as opposed to weeks. Thanks again ~Laura B Cheshire England
Hi Mike, Just wanted to say thanks for the anxiety programme I am really enjoying it and find I can really relate to all the things you say! Although not yet finished it I thought I would send an update. I found the resource libraries very good and explanations you give are an excellent description of the way it sometimes feels! Basically it feels as though the whole programme was written for me personally! When I get my dizzy spells I just think to myself its only anxiety its just a thought! I have made some positive progress feeling a lot more confidant
On the whole I am feeling pretty good still have bad days but they are just that days as opposed to weeks. Thanks again ~Laura B Cheshire England
I think it is important for all those who are anxious and see no way out of their anxiety feelings to understand that there are options. I suspect this program will be used as a last resort by many users, this was the case with my IBS Audio Program 100 in the early days. For some it is difficult to understand how just listening to a CD can help. (This program is 6 CDs, or MP3 download, contains 2 resource library tracks, 2 familiarisation tracks, 10 interlinked sessions, a listening schedule, symptoms check list and other relevant information for the user.
The very short answer I give people when I am asked about this is as follows.
It's really quite simple, each and every thought creates a physical response, so if you change the thought you change the response. If you change the thought of expectation you change the response too. If you choose to think differently life too can be different.
So anyone who is suffering with anxiety and panic attacks,
1st: remember reading this,
2nd: bookmark my site, and
3rd: when the time is right (there is no hard sell on my site. Ever!) consider using it as
it might be the best thing you did to help yourself.
